Jillian Michaels BODYSHRED
⭐ 0 | 2012-01-01THE GENRES
THE SYNOPSIS
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed
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