Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 4 - Lift
⭐ 0 | 2017-01-01THE GENRES
THE SYNOPSIS
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout.
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