Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
⭐ 0 | 2015-01-01
THE GENRES
THE SYNOPSIS
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.