Lara Hudson

THE BIOGRAPHY

Lara Hudson is an internationally recognized star and choreographer of eight award-winning fitness DVD’s, a national magazine cover model, a health & fitness news correspondent, and a Pilates Method Alliance Gold Certified Instructor with over 16 years of teaching experience. She holds additional certifications through the American College of Sports Medicine and the Institute for Integrative Nutrition. She is the founder and creator of The Mercury Method, her signature series of transformational temperature-charged workouts combining the

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ALSO APPEARS IN MOVIES

10-Minute Solution: Pilates

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10 Minute Solution: Rapid Results Pilates

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10 Minute Solution: Yoga

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10 Minute Solution: Pilates on the Ball

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Prevention Fitness Systems - Slim, Strong & Firm

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